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Wednesday Morning Track Workouts
- Recurring weekly on Wednesday
- Dates: March 18, 2026 to December 30, 2026
- Times: 6am
- Admission: FREE
-
Location: Patrick Henry High School
2102 Grandin Rd SW
Roanoke, VA 24015 - Phone: (540) 777-1166
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Wednesday Morning Track Workout
Start your Wednesday with a little speed and a lot of community. Join us every week at the track at Patrick Henry High School Track for our Wednesday Morning Track Workout, kicking off at 6:00 AM (with a few eager friends rolling in around 5:30 AM to get the party started early).
These workouts are thoughtfully curated by our Training Program Coach and feature tempo and endurance-building intervals designed to help you improve your pacing, strength, and overall running performance. Whether you're training for a goal race or just want to add some structured speed work to your week, this session is a great way to challenge yourself alongside a supportive crew.
Training Program participants receive the full weekly workout details by email—so if you want the inside scoop and a little extra accountability, consider joining one of our training programs.
Learn more about our training opportunities at www.fleetfeetroanoke.com
Set your alarm, lace up your shoes, and meet us under the lights. There’s nothing quite like a sunrise workout with friends.
- Map View:
Wednesday Morning Track Workouts
- 2102 Grandin Rd SW
- Roanoke, VA 24015
- to
- Patrick Henry High School
- FREE
- Recurring weekly on Wednesday
- Details |
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Visit Virginia's Blue Ridge 101 Shenandoah Avenue NE Roanoke, VA 24016 (540) 342-6025 (800) 635-5535
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