Virginia's Blue Ridge is Open for Business!

Governor Northam has lifted mask mandates for fully-vaccinated individuals, except on public transit, in health care facilities, and in congregate settings. Businesses retain the ability to require masks in their establishments. Effective May 28, Virginia eased all distancing and capacity restrictions. Learn More >

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The Noke Training

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The Noke Training located in beautiful downtown Roanoke Virginia offers outstanding personal training to all age groups & skill levels. We specialize in helping you be healthy and prepared for your lifestyle. We are more than just a gym, we are part of the Roanoke community.