Next Level Fitness and Healing

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“I believe through proper nutrition, exercise, happiness, and rest everyone can achieve optimal health and vitality. Start living life to the fullest. No longer let your health stop you from living your dreams.” Owner of Next Level Coaching and Fitness, Ronny Angell At Next Level Coaching and Fitness our mission is to help our clients develop health and fitness for a life time with a holistic approach. We will give you the personalize service, that we would want, in helping you in your lifestyle changes. A Holistic approach will be used to help you reach your health and fitness goals. What does a Holistic approach mean? The Body works as a whole and Balance is key! Your Nutrition, Exercise, and Emotional state needs to be in balance for the body to function as it was designed. All of these key areas will be addressed to help you get back and stay in balance. Holistic Lifestyle, Nutrition, and Endurance Coaching and Personal Training Our personalized programs will be tailor made to help you achieve your long and short term goals. Whether your goals are standing on the podium at your next athletic event or to get of the couch and lose weight or anywhere in between, Next Level Coaching and Fitness can take you to the next level. Endurance Coaching Programs Local or Distant Here at Next Level Coaching and Fitness we specialize in ultra- distance, multi sport off road training in the sports of adventure racing, mt. biking, and trail running. Our skills in developing programs and working with athletes will cross over to the road arena. Personal Training Programs Our personal trainers at Next Level Coaching and Fitness enjoy working with individuals and groups to help them with their goals. We would prefer to work our clients in the great outdoors, blending our cardiovascular workouts with resistant strength training. Corporate group training is available. Holistic Lifestyle and Nutrition Coaching Programs This program can be part of all the programs offered, but this program will help people looking for a way to become health and fit that may not be looking to every enter a race. They just what to feel better, increased energy and adjust to their idea body weight with proper lifestyle changes and nutritional guidelines. Adventure Racing Team or Individual Training Ronny will design a 4, 8 or 12 hour training session in the beautiful mountains of the Roanoke Valley in VA. He will work along side your team or yourself helping with navigation, mountain biking, trekking and paddling, while providing helpful tips to make you or your team faster and more efficient. Ronny can race with your team during an actual adventure race to help your team with map study and layout, navigation, route choices, paddling, trekking and mt. biking technique, along with team building skills and helpful tips to get your team across the finish line. Let Ronny help make your next adventure race the ultimate learning experience!!! Testimonial To start achieving your fullest potential contact

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