With the amazing news that the Ironman 70.3 is coming to Virginia's Blue Ridge - many of us are now considering something we may not have before.... "Can I really do a triathlon?"
Some of us are avid cyclists while others may consider themselves more of runners or swimmers. Join us at Downshift for an informative skill-share session with experienced triathletes. Morgan O'Leary of the Downshift WTF Team will share her tips!
Road bike or tri bike?