How To Beat Holiday Weight Gain

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Just when your finally getting your weight under control, boom! It's the holidays, and food is everywhere, it seems as if the Thanksgiving-to-New Year's holiday season is one long, tempting food fest. Join us and learn how to beat Holiday weight gain with simple tips and tricks during this Holiday season.

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How To Beat Holiday Weight Gain
  • 7415 Wood Haven Road
  • Roanoke, VA 24019
  • to
  • Green Ridge Recreation Center
  • $5 for members/ $8 for guests