Exercise For The Beginner

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How should you adjust your nutrition if you're working out? The last session of the Holistic Nutrition series focuses on putting everything together. This session will help you to incorporate nutrition into your daily life and adjust for exercise, vacation, health issues and make healthy eating a lifestyle, not a diet! Instructor: Certified Nutrition Coach Lori Fadorick.

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Exercise For The Beginner
  • 3738 Brambleton Avenue
  • Roanoke, VA 24018
  • to
  • Brambleton Center
  • $14; Registration Required